They say that breakfast is the most important meal. Your body and brain needs enough energy to start a new day. Have you ever asked how you can treat yourself better? Maybe a better balanced breakfast, better quality food, or waking up earlier and have time to eat all family together?  Are you the ...

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Staying fit with all those delicious desserts out there might be really tough, isn’t it? Have you ever tried to make a cake healthier and more nutritious but still as delicious as the classic one? This cheese cake is made from chickpea flour. It is gluten free, legume based and naturally rich in important ...

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This dish is becoming one of our favourite. It is very simple to make, has less then 10 ingredients, that you easily find in stores. Plus its VEGAN, GLUTEN-FREE AND LACTOSE-FREE. If you are looking for another way how to cook beans, this is a must to try. I cook this dish very often, ...

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I am a big fan of crepes, it is so easy and quick to do and they are always perfect for any morning. My super-favourite one is with peanut butter and banana. Have you ever used chickpea flour for some sweat dishes? If not, this is a great occasion. These crepes are prepared from ...

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Why I love soups? They are one-pot-dish, realy easy to do, nutrient and represent an additional source of water to your daily consumption. Combining even some particular vegetable, it  can have a detox effect as well. This soup is a one-pot-dish, really easy to do – you can cook it (and it will turn ...

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I love soups, they are so easy to prepare and you can cook it so many different ways. All what you need is one pot and a few ingredients. We cook soups so often in Slovakia, it is our main dish I would say. Today I will show you my very favourite lentil soup. ...

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