It’s time for our NEW PHOTOGRAPHY CHALLENGE and a STORYTELLING. The theme for new week, challenge #4 is: A Perfect Morning.

A positive day starts always with a positive morning.

How your perfect morning looks like? What do you drink and eat? Is your ideal breakfast in bed, at the table, or outside in a garden or balcony? What do you love to drink? Coffee or Tea? Are your breakfast sweet or salty?

Think about how your ideal morning looks like and express it through your images. For more inspiration, you can check my Pinterest board, enter here. When styling the scene, you can choose to use the rule of 3 and those of you, who are subscribed to my newsletter, I send out more inspiration on storytelling and how to find your unique style.

Tag your images with @healthygoodiesbylucia, mention me also in a caption and use also a hashtag #capturelearnandinspire, so I can see your entries.

A Perfect Morning - New photography Challenge week #4

Do you want to know more about the storytelling?

If you want to know more of behind the scenes of storytelling of my images, you can subscribe to my newsletter. Tomorrow, on Saturday, 18th April, I will tell to my subscribers more about my photography style and storytelling behind my images.

You can subscribe HERE.

Would you love to join previous challenges?

There is no deadline for any of my challenges, so you are free and very welcome to join all of them. They are made not to compete, but to learn, get inspired and have fun.

You can see all previous challenges here.

And if you are here to learn more of the Behind the scenes of my images, see them all here.

Why to consider joining a photography challenge?

If you feel uninspired, if you feel stuck and not creative, this is a great moment to join me.

No matter if you are at the beginning or advanced level, or you do photography professionally

This is the perfect time to create a positive community, having fun, practice, experiment and learn from each other.


There is no winner in this challenge but you will learn a lot. This challenge will push you to think out of the box and get out of your comfort zone. You will discover new angles, new compositions or props you have never used before.


This challenge will last for one week, starting from today 17 April, till 24 April (Friday).

There is no specific day when to post the images, you can post them any time you wish within that week.

However, if you wish, feel free to post your images also after this date, please, do so, I will be very happy to see your photos.


The goal is to learn from each other, get inspired, experiment more with what we have, and push our photography skills to the next level.


Everyone, around the globe. You can be a beginner or professional food photographer. It’s about learning and getting inspired from each other.


You do not need to register with any email, all you have to do is to follow @healthygoodiesbylucia on instagram, so I can see your images. Please, tag me on your images and mention me also in a caption.

However, if you want to be always informed about new challenges and receive some hints&tips on photography, you can subscribe to my newsletter.


Tag your images with @healthygoodiesbylucia, mention me also in a caption and use also a hashtag #capturelearnandinspire, so I can see your entries.


Hi there! My name is Lucia, I am a Recipe Developer, Food Blogger and Food & Lifestyle Photographer. I am passionate about creating healthy recipes and mindful photography. 

If you are looking for a space to express your creativity and learn how to make beautiful images,  join my Instagram Photography challenges and sign up for my free newsletter, where  I share exclusive hints&tips, behind the scenes and much more.

About the author

Lucia Marecak - a food photographer, founder of Healthy Goodies by Lucia and food photography teacher at HG Members Club, the most interactive learning platform for food photographers. Ex Human Resources Manager, today creating an amazing and inspiring community for food photographers, helping them to take their skills to the next level, be more creative & confident and create an amazing photography business of their dreams.

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Ready to take your food photography to the next level? 

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Photography, Photography Challenge, Photography Friday

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